SAFE HAVEN COUNSELLING

Struggling With Relationship Issues?

 
You have always found relationships difficult. And now you find yourself either experiencing conflict within a relationship, or emerging from a relationship that broke down. It’s affecting your self- esteem and you question whether you will ever be able to engage in a healthy way.

You are not alone. Relationships are the place we are most tested in life and where all our wounding and trauma is mirrored back to us.

Our team works with individuals and couples who are struggling with any relationship difficulties. Our clients include those who are struggling with communication and attachment issues in relationship, individuals going through divorce or a breakup, and people who are experiencing anxiety and depression. We also work with those experiencing relational issues in their family and friendships.

If you would like to learn how to better relate to yourself and others you have come to the right place. Call (604) 337-0152 today to take the first step on your journey to improved relationships and reconnection to your Self.

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How We Can Help You

Safe Haven Counselling

Couples & Partners Counselling

Explore your relationship issues in a safe, supportive and inclusive environment. We help you learn to communicate in a different way so that together you are able to face your issues with a deeper understanding of each other's needs.

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Safe Haven Counselling

Divorce & Separation Counselling

Going through a divorce or a painful breakup can be one of the most challenging experiences. It's important to know that you don’t have to face this on your own.

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Safe Haven Counselling

Anxiety Counselling

Anxiety can be a debilitating condition, and difficult to manage it on your own. If you’re struggling with anxiety, counselling can be a great way to help you to understand it better, and to develop strategies.

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Safe Haven Counselling

Depression Counselling

Our experienced counsellors can help you find relief and regain control of your life through proven modalities such as Internal Family Systems (IFS) Mindfulness-based practices, and Cognitive Behavioural Therapy (CBT).

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Safe Haven Counselling

Grief Counselling

If you’re struggling with grief and looking for support, we’re here for you. Our compassionate team understands the pain of loss and is dedicated to providing a safe and welcoming space for you to express your feelings, memories, and concerns.

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Safe Haven Counselling

Midlife Counselling

Midlife for a woman is a challenging and emotional time. It needs to be approached with compassion and understanding, rather than ridiculed as a “midlife crisis.” We are passionate about supporting women & helping them to see it as a time of opportunity & flourishing in the midst of challenge.

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READY FOR CHANGE?

If you are ready to take the first steps towards a healthier relationship, book a free consultation with us today.

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Discover Resources To Help You Grow & Cope

Our articles are here for you to utilize and read when you need them the most.

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Safe Haven Counselling
GET IN TOUCH WITH US

Feel Free To Get In Touch To Ask Us Anything

Have general questions about our services? Reach out to us today.

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Learning to grow

Claire is an amazing counsellor. Her understanding of people and human behaviour is amazing. Super understanding and empathetic. But also great at helping me progress and move forward and make the necessary changes I need to make. She’s not forceful about when and how quickly I need to come see her but she gives me homework and I ensure I complete it so I can grow and change.

Thank you.

Thoughtful, caring, knowledgeable counsellor. I felt safe, heard, and Claire went out of her way to work with me under time pressure. Highly recommend her skills and manner.

Thank You Claire

Claire is one of the nicest humans I have ever met in my life! Right from my very first session with her I felt so at ease and comfortable. I have had multiple counsellors in my life and none have even come close to her! She has helped me so much in my life and I look forward to seeing her every session as I always walk away in such a great headspace!

From a fellow therapist

Claire is a fellow therapist and I would recommend her to anyone. She has so much compassion for her clients and truly cares about meeting them where they are and helping them get where they want to go. She's also just a delightful human being who is passionate about this profession.

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