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Depression Counselling, Safe Haven Counselling, Counselling Surrey BC

10 Ways To Ease Depression With Only Your Pen

January 4, 2018

"Ring the bells that still can ring. Forget your perfect offering. There is a crack, a crack in everything. That's how the light gets in." — Leonard Cohen. One of my struggles since childhood has been with depression. From as early as I can remember I wondered why my school friends found it so easy to just be a kid, while I could only seem to observe their laughter from the fringes, surrounded by … [Read more...]

Filed Under: Anxiety, Depression, Journaling, Self-care, stress, Trauma Tagged With: anxiety, depression, journaling, writing

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Salt Wellness Centre
#103-15303 31 Avenue
South Surrey, BC

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Tues: 10:30am-6:30pm
Weds: 10:30am-6:30pm
Thurs: 10:30am-6:30pm
Fri: 10:30am-1:00pm

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Email: info@safehavenbc.com

 



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