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Safe Haven Counselling

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Attachment Styles: What Everyone Needs to Know

July 3, 2022

“We do as we have been done by.”― John Bowlby Have you ever noticed yourself repeating certain patterns of behaviour in your romantic relationships? Perhaps you wonder why you always attract the same kind of person, or why you often end up in the same negative cycle when you fight with your partner. Many of these behaviours evolve from your attachment style, a way of relating to others … [Read more...]

Filed Under: Attachment, Relationships Tagged With: anxious attachment, attachment style, avoidant attachment, claire de boer, counselling, relationships, secure attachment, self care, therapy

Woman with flower crown smiling, Safe Haven Counselling, Counselling Surrey BC

Why Self-Love is a Necessary Part of Loving Others

December 16, 2018

"Your problem is you’re too busy holding onto your unworthiness.”- Ram Dass If you had asked me a decade ago whether I loved myself the question would have baffled me. Self-love? What does that even mean? Does anyone really love themselves? And if they do, isn't that the bedrock of egoism and navel gazing? It wouldn't have taken me long to give you an answer; that is, if I was feeling … [Read more...]

Filed Under: Anxiety, Depression, Relationships, Self esteem, Self-care, stress Tagged With: brene brown, connection, counseling, counselling, gabor mate, interpersonal, Intimacy, kristin neff, love, relationships, self care, self-compassion, self-hatred, self-intimacy

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Grief and Loss Counselling, Safe Haven Counselling, Counselling Surrey BC

Grief & Loss Counselling

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Midlife Counselling

Location

Salt Wellness Centre
#103-15303 31 Avenue
South Surrey, BC

Session Hours

Mon: 10:30am-6:30pm
Tues: 10:30am-6:30pm
Weds: 10:30am-6:30pm
Thurs: 10:30am-6:30pm
Fri: 10:30am-1:00pm

Get in Touch

Phone: (604) 337-0152
Email: info@safehavenbc.com

 



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