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21 Simple Self-Care Strategies For Daily Living

October 16, 2017

"Sometimes the most important thing in a whole day is the rest we take between two deep breaths." – Etty Hillesum Self-care. Few people practice it, many overlook its importance. But one thing is clear: if we don't take care of our mental and physical needs we suffer. Self-care could also be referred to as self-love or self-compassion. Nowadays few of us consciously make … [Read more...]

Filed Under: Anxiety, Self-care Tagged With: anxiety, burnout, self care, stress

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Grief and Loss Counselling, Safe Haven Counselling, Counselling Surrey BC

Grief & Loss Counselling

Tulip, Midlife Counselling, Safe Haven Counselling, Counselling Surrey BC

Midlife Counselling

Location

Salt Wellness Centre
#103-15303 31 Avenue
South Surrey, BC

Session Hours

Mon: 10:30am-6:30pm
Tues: 10:30am-6:30pm
Weds: 10:30am-6:30pm
Thurs: 10:30am-6:30pm
Fri: 10:30am-1:00pm

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Phone: (604) 337-0152
Email: info@safehavenbc.com

 



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