Body Image and Mental Health: Challenging Societal Norms, Fostering Self Love
The issue of body image shows up in my counselling room daily. It’s not the pain point that usually brings clients in, but it is one we more often than not uncover over the c
How to Make Peace with your Body
**Disclaimer: this article is not intended for persons dealing with eating disorders.** I’ve struggled with my body image since the age of 10. Whether I’ve actually bee
