• Facebook
    • Instagram

Safe Haven Counselling

Support, healing and hope through your greatest challenges

  • Home
  • Meet the Team
  • Services
    • Couples Counselling
    • Depression Counselling
    • Anxiety Counselling
    • Divorce & Separation Counselling
    • FAQ
  • Articles
  • Session Fees
  • Location
  • Book an Appointment
How to Make Peace with your Body, Safe Haven Counselling, Counselling Surrey BC

How to Make Peace with your Body

March 6, 2018

**Disclaimer: this article is not intended for persons dealing with eating disorders.** I've struggled with my body image since the age of 10. Whether I've actually been overweight or, in the eyes of the world, "skinny," my self-perception has always been fat...fat...fat. I think I've actually been called "fat" only once. I was about twelve and it stung like nothing had ever stung before. No … [Read more...]

Filed Under: Anxiety, Body Image, Depression, Journaling, Self esteem, Self-care Tagged With: Body Image, fat, journal therapy, journaling, self-esteem, weight

Divorce & Separation Counselling

Couples Counselling

Grief and Loss Counselling, Safe Haven Counselling, Counselling Surrey BC

Grief & Loss Counselling

Tulip, Midlife Counselling, Safe Haven Counselling, Counselling Surrey BC

Midlife Counselling

Location

Salt Wellness Centre
#103-15303 31 Avenue
South Surrey, BC

Session Hours

Mon: 10:30am-6:30pm
Tues: 10:30am-6:30pm
Weds: 10:30am-6:30pm
Thurs: 10:30am-6:30pm
Fri: 10:30am-1:00pm

Get in Touch

Phone: (604) 337-0152
Email: info@safehavenbc.com

 



Copyright © 2023 Safe Haven Counseling
Web Design by Viva la Violet