Understanding Trauma Bonding: Breaking Free and Healing
“Many survivors have such profound deficiencies in self-protection that they can barely imagine themselves in a position of agency or choice.” – Judith Lewis Herman Understan
Childhood Trauma: Why You’re Struggling to Move On
Fact: people who experience trauma in childhood are three times more likely to struggle with a mental disorder in adulthood. Also fact: it is possible to heal from childhood trauma
