Have you recently experienced the end of a long term love relationship?
Are you feeling lost and alone and wonder when or if the grief will ever end?
Whether you are going through a divorce or separation, aren’t quite there yet, or went through it a while ago, if you find yourself here on this page it’s because you are seeking support. In addition to individual therapy to help you cope and work through the complexities of your situation, I highly suggest meeting with a group of people going through similar experiences.
One of the most difficult parts of coming out of a long-term relationship is the sense that you are alone in your journey of grief. Your aren’t. Many people are going through exactly what you are experiencing right now. The shock. The anger. The heartbreak. The fears around being alone. The multiple losses.
Separation from a loved one is complex and involves several losses, especially if we have created a family with them and finances have become intertwined. You may find you have many fears around what the future will look like and wonder how you even begin to navigate this entirely new way of life.
Whatever you do, don’t do it alone. Healing in community is one for of the most important things we can do for ourselves when navigating such a layered and tumultuous time of life. Not only will you feel validated and heard in sharing your own experiences, you will also learn from others about how they are coping.
Facilitated by Clinical Counsellor Claire De Boer
Join us bi-weekly on Wednesday evenings
7:00pm – 8:30pm PST via Zoom
Meeting cost: $45
Email email@example.com to register