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Oct 22
clairedeboer
Therapy

Psychedelics in Therapy: A Fresh Look at an Old Idea

Psychedelics, once associated with the hippie culture of the 1960s, are making a comeback. But this time, they’re not just appearing in music festivals, retreats, or on college c

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Aug 21
clairedeboer
CounsellingRelationshipsTherapy

Why Couples Therapy Might Just Be the Best Investment You Make

Let’s face it, maintaining a long-term relationship is hard work. Just like that favourite plant in your living room that needs the right amount of sunlight and water, relationsh

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Mar 4
clairedeboer
Self CareTherapy

Internal Family Systems Therapy (IFS): The Therapy Everyone is Talking About

Internal Family Systems Therapy (IFS) is a relatively new and innovative form of therapy, developed by psychotherapist Richard Schwartz, that has been gaining increasing popularity

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Feb 20
clairedeboer
Mental IllnessPersonality TypesTherapyTrauma

Borderline Personality Disorder (BPD): Living with and Understanding a Complex Mental Illness

Borderline personality disorder (BPD) is a complex and often misunderstood mental health condition. It affects approximately 1-2% of the general population and is characterized by

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Jan 28
clairedeboer
DepressionSelf CareTherapy

How to Help Someone Through Depression

Discovering that a friend or family member is suffering with clinical depression can leave us feeling scared, worried and unsure of how to help. Learning more about depression and

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Sep 1
clairedeboer
GriefTherapy

Should You Seek Grief Counselling for the Death of a Loved One?

Grief is a part of the human experience none of us can escape. When it comes it can feel like the world has been pulled from under us and we may never experience joy or normalcy ag

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Apr 15
clairedeboer
RelationshipsTherapy

When Is it Time to Seek Couples Counselling?

When Is it Time to Seek Couples Counselling? If you are part of a long-term love relationship you are likely familiar with the ups and downs that accompany it. The nature of being

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Feb 28
clairedeboer
AnxietySelf CareStressTherapyTrauma

5 Ways To Feel Better Without Therapy: Part Three, Managing Emotions

Have you ever reacted to someone in the heat of the moment and afterwards looked back wishing you had responded differently? Do you find yourself feeling overwhelmed by emotion and

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Jan 22
clairedeboer
AnxietyCBTDepressionSelf CareSelf EsteemTherapy

5 Ways To Feel Better Right Now Without Therapy: Part Two, Reframe Your Perspective

We don't see the world as it is; we see it according to our own experiences and perceptions. Your reality is different from my reality, which is different from your neighbour's rea

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Safe Haven Counselling

Welcome to your safe haven. Support, healing and hope through your greatest challenges.

Safe Haven Counselling

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Ocean Pointe Business Centre #404 – 1688 152 St, Surrey, BC, V4A 4N2
Phone: (604) 337-0152
Email: info@safehavenbc.com

Session Hours

Mon: 10:30am-6:30pm
Tues: 10:30am-6:30pm
Weds: 10:30am-6:30pm
Thurs: 10:30am-6:30pm
Fri: 10:30am-1:00pm

Quick Links

  • Home
  • Our Services
  • Our Team
  • FAQ
  • Contact
  • Book Now
  • Privacy Policy
Menu
  • Home
  • Our Services
  • Our Team
  • FAQ
  • Contact
  • Book Now
  • Privacy Policy

Visit Us

Ocean Pointe Business Centre #404 – 1688 152 St, Surrey, BC, V4A 4N2
Phone: (604) 337-0152
Email: info@safehavenbc.com

Session Hours

Mon: 10:30am-6:30pm
Tues: 10:30am-6:30pm
Weds: 10:30am-6:30pm
Thurs: 10:30am-6:30pm
Fri: 10:30am-1:00pm

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