"Your problem is you’re too busy holding onto your unworthiness.” - Ram Dass If you had asked me a decade ago whether I loved myself the question would have baffled me. Self-love? What does that even mean? Does anyone really love themselves? And if they do, isn't that the bedrock of egoism and navel gazing? It wouldn't have taken me long to give you an answer; that is, if I was feeling like … [Read more...]
Why Facing Your Biggest Fear Will Be Your Greatest Breakthrough
When my ex-husband and I separated a few years ago my biggest fear was loneliness. Push me out of a plane (parachute attached of course); dangle me from a 2,000 ft tall building (knock me out first), but please God don't let me be alone. It seems God is messing with me though, because here I am, facing my worst fear, the one I've spent a lifetime avoiding. Don't we always eventually come … [Read more...]
Here’s One Communication Tool That Will Transform Your Relationships
I'm pretty good at communication. In fact writing, talking, listening, empathy...that's my thing. It's a strength I take pride in and a gift I love to give back to others. I've cruised along for decades believing "I got this" in the area of close relationships and helping people through life's challenges. In fact I am so sure of my ability in this area that I have transitioned into the world of … [Read more...]