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Safe Haven Counselling

Support, healing and hope through your greatest challenges

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Couple holding hands, When Is it Time to Seek Couples Counselling?

When Is it Time to Seek Couples Counselling?

April 15, 2022

When Is it Time to Seek Couples Counselling? If you are part of a long-term love relationship you are likely familiar with the ups and downs that accompany it. The nature of being intimately involved with someone you share your life with is that inner and outer conflict will arise as you try to meet each others needs. All relationships go through difficult seasons. Some of the time … [Read more...]

Filed Under: Relationships, Therapy Tagged With: claire de boer, couples counselling, couples counselling surrey, emotional connection, infidelity, physical connection, relationship counselling

Woman with flower crown smiling, Safe Haven Counselling, Counselling Surrey BC

Why Self-Love is a Necessary Part of Loving Others

December 16, 2018

"Your problem is you’re too busy holding onto your unworthiness.”- Ram Dass If you had asked me a decade ago whether I loved myself the question would have baffled me. Self-love? What does that even mean? Does anyone really love themselves? And if they do, isn't that the bedrock of egoism and navel gazing? It wouldn't have taken me long to give you an answer; that is, if I was feeling … [Read more...]

Filed Under: Anxiety, Depression, Relationships, Self esteem, Self-care, stress Tagged With: brene brown, connection, counseling, counselling, gabor mate, interpersonal, Intimacy, kristin neff, love, relationships, self care, self-compassion, self-hatred, self-intimacy

Quote by Paulo Coelho, Safe Haven Counselling, Counselling Surrey BC

Why Facing Your Biggest Fear Will Be Your Greatest Breakthrough

March 6, 2018

When my ex-husband and I separated a few years ago my biggest fear was loneliness. Push me out of a plane (parachute attached of course); dangle me from a 2,000 ft tall building (knock me out first), but please God don't let me be alone. It seems God is messing with me though, because here I am, facing my worst fear, the one I've spent a lifetime avoiding. Don't we always eventually come … [Read more...]

Filed Under: Anxiety, Depression, Relationships, Self esteem Tagged With: anxiety, depression, fear

holding hands, relationship advice online courses, Safe Haven Counselling, Counselling Surrey BC

Here’s One Communication Tool That Will Transform Your Relationships

October 16, 2017

I'm pretty good at communication. In fact writing, talking, listening, empathy...that's my thing. It's a strength I take pride in and a gift I love to give back to others. I've cruised along for decades believing "I got this" in the area of close relationships and helping people through life's challenges. In fact I am so sure of my ability in this area that I have transitioned into the world of … [Read more...]

Filed Under: Communication tools, Relationships

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Location

Salt Wellness Centre
#103-15303 31 Avenue
South Surrey, BC

Session Hours

Mon: 10:30am-6:30pm
Tues: 10:30am-6:30pm
Weds: 10:30am-6:30pm
Thurs: 10:30am-6:30pm
Fri: 10:30am-1:00pm

Get in Touch

Phone: 778-835-1145
Email: claire@safehavenbc.com

 



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